What contributes to prolapse?
Pelvic organ prolapse happens when one or more of the pelvic organs (the bladder, uterus, or rectum) shifts downward because the support around it has changed. It is more common than many women realize, especially after childbirth and around menopause.
Many women describe a dragging or heavy feeling, often worse at the end of the day or after standing for a long time. Symptoms can change with activity, your cycle, and fatigue.
Prolapse can affect how well you empty your bladder or bowels, or lead to leaking. Strategies for toileting and pressure management can help.
Pregnancy and vaginal birth can affect pelvic organ support. The postpartum period is a great time to get assessed.
Hormonal changes affect the tissues that support the pelvic organs, which is why symptoms sometimes appear or worsen during menopause.
Heavy lifting, chronic straining, and coughing increase pressure on the pelvic floor. Learning to manage that pressure lets you stay active with less strain.
